I am 30yrs old and feel like my i am losing a lot of hair. Am I lacking something in my diet?

When I shower i feel like there's like 100 hairs falling off

when i brush i have a lot of hair coming out

I am 30yrs old and feel like my i am losing a lot of hair. Am I lacking something in my diet?

well i dont know how your diet is but water is very good for your hair foods with protein is good as well like fish, eggs, and green veggies. you should take silica or biotin vitamins. i take prenatal vitamins and primrose oil tablets. they are good for your hair as well. hope i could help.

I am 30yrs old and feel like my i am losing a lot of hair. Am I lacking something in my diet?

Unless you're starting to see bald spots that shouldn't be a problem.

I'm only 15 and tons of my hair falls out every day.

I was a little freaked out (didn't want to go bald so young! sheesh) so I asked my mom's friend (who is a hair stylist) about it and she said it just means that newer %26amp; healthier hair is coming in.

I take that as good news haha.

I am 30yrs old and feel like my i am losing a lot of hair. Am I lacking something in my diet?

no its cuz u have alot of stress...ur proly stressin alot..see stress causes ur hair 2 fall out...

I am 30yrs old and feel like my i am losing a lot of hair. Am I lacking something in my diet?

Its mostly based on genetics, but expect to lose 80-100 strands a day. Make sure you are drinking plenty of water and getting all you vitamins, especially the "B" vitamins. Dont fall for the miracle hair growth pill, it wont help much. If it gets worse try the shampoo Nioxin, its good for that.

I am 30yrs old and feel like my i am losing a lot of hair. Am I lacking something in my diet?

just use vit -e oil regularly or apply coconut oil before bed. weekly once apply egg white before shower and wait for half an hour good result soon.

and also for more hair care and skin care just in

I am 30yrs old and feel like my i am losing a lot of hair. Am I lacking something in my diet?

check the links below for natural homemade beauty tips to:-- Hairloss/Hairfall

http://blog.360.yahoo.com/blog-42eT_e8_b...